On the Fourth of July, many Americans choose to celebrate the nation’s independence at gatherings with friends and family.

People who are celebrating the holiday also usually eat barbecued food and drink, but those who are concerned about their health might also want to do a few reps at the gym. Fortunately, there are likely plenty of fitness centers open on Independence Day for those looking to work out.

The following is a manual for which rec centers are supposed to be open on July 4. Be aware, however, that many gyms within chains are managed independently, resulting in varying holiday and operating hours. Make sure to inquire about the exact hours of your neighborhood gym.

24 Hour Wellness: As the name suggests, many places are open all day, every day, and these hours should still apply on Independence Day. The organization’s site offers a “club locater” highlight, which can be utilized to help confirm on the off chance that your neighborhood place will be open.

Fitness at any time: This chain’s July 4 hours are not listed online, but, like 24 Hour Fitness, most locations are open 24/7. The company’s website, like that of 24 Hour Fitness, has a search tool that will help you find the hours of your local club.

Crunch Training: The hours of these clubs vary by location, and many observe the holidays. If you want to work out after lunch, your local Crunch Fitness may be open. However, you should make sure that it does not close early.

Curves: The opening hours of these female-focused centers are set by management at each location because they are part of a franchise brand. You can get more information ahead of time online.

Equinox Wellness: This gym also has different hours depending on where you are, but many locations will probably be open. However, hours may be affected by the Fourth of July, so check ahead.

Gym Gold: These gyms, once thought to be fitness centers for bodybuilders, now offer cardio machines and exercise classes like the chain’s rivals. However, because it is a franchise, the local management decides the hours of operation; therefore, you should call ahead of time before going there.

Fitness LA: Even though these gyms are scheduled to open on Tuesday, you should still check the hours at the location you want. The company, like the majority of the locations on this list, provides a useful locator that can be used to determine opening hours.

Orangetheory Wellness: “Total-body group workout that combines science, coaching, and technology to guarantee maximum results from the inside out” is the tagline for this small fitness center. To track down your neighborhood club’s hours, follow this connection.

Fitness Planet: Because Planet Fitness is a well-known franchise, its website should also offer a “gym finder” feature because not all locations have the same hours.