First of all, you should know that the brain has limited ability to make decisions during the day. Therefore, according to this point, traders should try not to waste their decision-making capacity with small and unimportant decisions such as choosing clothes, choosing food, etc. on the days they plan to trade in the market.
According to Amir Rashidi, one of the things that can help the trader to make better and more quality decisions is that the trader mechanizes his trading strategy as much as possible. In fact, the less the analytical dimension of the trader’s trading strategy is, the trader will be at the time of entry. It requires less decision making power.
The third point that all traders should pay attention to, according to Amir Rashidi, is that traders should avoid sitting for long periods of time and being inactive during the trading session. According to the research, simple exercises, stretching and even walking 2-minute strategies can increase the power and quality of traders’ decision-making by several percent during trading lifetimes.